-->

Berry Breakfast | Sanitarium Health Food Recipes

- July 25, 2022
advertise here
advertise here

Wow! There are SO many Fun facts about Strawberries here!
Berry
 
Berries, oats and yogurt! What a nice way to start the day! Sweet and dessert-like, but healthy too! So traditional trifle usually has a sponge layer, but in this modern day version, that has been replaced by the oats and yogurt layer; makes it more breakfast friendly.

Wow! There are SO many Fun facts about Strawberries here! Did you know there is a museum in Belgium just for strawberries? I wonder whether it smells fresh and fragrant with the smell of strawberries of whether it just smells like decay? And apparently if you split a strawberry in half and share it with a member of the opposite sex, you will fall in love! Someone should try that one out and tell me if it works! What a good story to tell at the wedding reception!

Ingredients:
2 punnet strawberries
2 punnet blueberries
250 grams plain yogurt
1 cup rolled oats
½ cup pineapple juice or apple juice
3 teaspoon honey

Steps to make:
Steps 1.
Place the oats in the pineapple juice, cover and refrigerate for at least one hour.
Steps 2.
Wash the strawberries, stem and then mash half the strawberries with the honey.
Steps 3.
Add the yogurt and rolled oats to the mashed strawberries.
Steps 4.
Slice the remaining strawberries thinly.
Steps 5.
Into serving dishes, layer yogurt oat mixture with the blueberries and strawberries, finishing with a berry layer!

Note:
you will probably have excess yogurt mixture, so just cover it, then mix with some more berries for more trifle the next day!

Advertisement advertise here


EmoticonEmoticon

 

Start typing and press Enter to search